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Fitness

A Taste of Summer: Easy, Healthy Gourmet Recipes

Eat like you're on vacation -- only better. These seven dishes from Canyon Ranch spa are so tasty, filling, and easy to prepare, you won't believe they're low-calorie and healthy. Each recipe takes just 30 minutes or less!
Spa-Kitchen Secrets

Try these quick, healthy tips from Canyon Ranch chef Scott Uehlein to boost the flavor of your food.

Originally published in FITNESS magazine, July/August 2009.

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