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Fitness

Extreme Yoga Poses and Positions

No, this is not digital computer wizardry. These are real people doing mind-boggling things with their bodies. Their physical pliability isn't innate; it's learned -- which means you can do it, too -- after years and years of dutiful practice. Until then, get your voyeuristic thrill here.
Hangle Dangle Hangle Dangle

"Being the base is all about learning technique -- where to place your feet, what angle offers the best support -- more so than physical capability. With time, you learn to completely trust yourself and what you can do. Then the reciprocal effect happens -- you also trust that someone else can also support you. Think of it as mutual empathy."
-- Will, base

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