- Limited Time Only!
(The ad below will not display on your printed page)
Extreme Yoga Poses and Positions
No, this is not digital computer wizardry. These are real people doing mind-boggling things with their bodies. Their physical pliability isn't innate; it's learned -- which means you can do it, too -- after years and years of dutiful practice. Until then, get your voyeuristic thrill here.
Eka Pada Koundinyasana (Variation)
"Your body is a geometric collection of lines and curves. In AcroYoga(r), you use your body to create shapes -- triangles, squares, and diamonds. So, if you relax into the poses, eventually they'll come to you naturally."
This pose is also called "Pose Dedicated to the Sage Koundinya."
© Copyright 2014 Meredith Corporation. All Rights Reserved.