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Fitness

Extreme Yoga Poses and Positions

No, this is not digital computer wizardry. These are real people doing mind-boggling things with their bodies. Their physical pliability isn't innate; it's learned -- which means you can do it, too -- after years and years of dutiful practice. Until then, get your voyeuristic thrill here.
Beach on Plank Beach on Plank

"You and your partner share a unique kind of intimacy -- you're in tune with that person to the point that you breathe together. That closeness makes it more comfortable to be physical with people in a nonsexual way. You realize that your bodies can connect without a feeling of tension or awkwardness, and you carry that lesson with you when you leave class."
-- Mitch, base

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