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If your dress ends at the top of your bustline (and you're not planning on sporting a shawl or capelet for your ceremony), you'll have it all on 360-degree display the whole day: shoulders, biceps, and triceps -- okay, and chest, too. Your upper-body workout needs to specifically include moves that alternately tone and strengthen each area. Consider these:One Killer Move (for Your Entire Upper Body)For Sculpted Shoulders: Shoulder Press with RotationFor the Backs of Your Arms: The Cobra PosePLUS: Get Gorgeous Cleavage on the Big Day