Incredible Arms, Shoulders & Back: Workouts for Buff Brides
SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

Email:

First Name:

Last Name:

Address:

City:

State:

Zip:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.
« Back to slideshow | Print Print  | Print Log in to Print All Slides
Fitness

Incredible Arms, Shoulders & Back: Workouts for Buff Brides

 

strapless wedding dress
Extra Help for Strapless Dresses

If your dress ends at the top of your bustline (and you're not planning on sporting a shawl or capelet for your ceremony), you'll have it all on 360-degree display the whole day: shoulders, biceps, and triceps -- okay, and chest, too. Your upper-body workout needs to specifically include moves that alternately tone and strengthen each area. Consider these:

One Killer Move (for Your Entire Upper Body)For Sculpted Shoulders: Shoulder Press with RotationFor the Backs of Your Arms: The Cobra PosePLUS: Get Gorgeous Cleavage on the Big Day
shim
 
© Copyright Meredith Corporation. All Rights Reserved.