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Incredible Arms, Shoulders & Back: Workouts for Buff Brides

Going to the chapel? Here are the simplest, most fun ways to tone your biceps, triceps, chest, shoulders, and upper back in time for your wedding.
wedding dress with soft bodice Extra Moves for Dresses with Straps

Spaghetti straps, halter tops, wide-strapped V-plunges, single-shoulder swashes...there are as many wedding dress strap styles as there are exercises to tone the areas they'll show off. Sculpt sexy shoulders (front and back) and arms with these workouts.

Originally published on FitnessMagazine.com, April 2009.