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Incredible Arms, Shoulders & Back: Workouts for Buff Brides

Going to the chapel? Here are the simplest, most fun ways to tone your biceps, triceps, chest, shoulders, and upper back in time for your wedding.
open back wedding dress Extra Moves for a Detailed Back

Lattice straps and open-work lace are popular styles for gowns and can look gorgeous when they highlight a toned, sculpted back. But as both styles press in on your skin (that's how they keep your dress up!), the last thing you want poking through those intricate criss-crossed straps is back bulge. Here's how to beat back fat and get a gorgeous silhouette in this type of gown.