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Our Best Yoga and Pilates Exercise Videos
You don't need to go to an exclusive yoga or Pilates studio to get long, lean, and limber. Here, our favorite yoga and Pilates exercise videos to help you get fit at home for $20 or less.
Shiva Rea: Flow Yoga for Beginners
Renowned yoga teacher Shiva Rea leads you through a beginner's lunge and cobra sequence. Stretch and gain flexibility and release tension in this easy-to-follow Vinyasa flow.
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