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Fitness

Our Best Yoga and Pilates Exercise Videos

You don't need to go to an exclusive yoga or Pilates studio to get long, lean, and limber. Here, our favorite yoga and Pilates exercise videos to help you get fit at home for $20 or less.
Shiva Rea: Fluid Power Vinyasa Flow Yoga

Renowned yoga teacher Shiva Rea shows you how to add more movement to usually rigid yoga poses. You can choose from 20 segments or over 3 hours of yoga to customize a workout to fit your needs. Watch this exercise video for yoga poses that tone your body and build flexibility in your hips, back, and upper body.

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