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Fitness

Our Best Yoga and Pilates Exercise Videos

You don't need to go to an exclusive yoga or Pilates studio to get long, lean, and limber. Here, our favorite yoga and Pilates exercise videos to help you get fit at home for $20 or less.
Shiva Rea: Creative Core + Upper Body

This exercise video from Shiva Rea's Core workout series contains yoga poses that tone your core, back, arms, and shoulders without any crunches or weight lifting. Prostration Push-Ups work your upper body while keeping your abs tight and toned.

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