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Our Best Yoga and Pilates Exercise Videos

You don't need to go to an exclusive yoga or Pilates studio to get long, lean, and limber. Here, our favorite yoga and Pilates exercise videos to help you get fit at home for $20 or less.
Yoga to the Rescue for Back Pain

Release tension from your back and get rid of back pain by doing yoga poses with spine twists that increase circulation and soften your muscles. Follow this therapeutic yoga workout to get rid of stiffness and pain in your back.