SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness

Our Best Yoga and Pilates Exercise Videos

You don't need to go to an exclusive yoga or Pilates studio to get long, lean, and limber. Here, our favorite yoga and Pilates exercise videos to help you get fit at home for $20 or less.
Exhale: Core Fusion Body Sculpt for Your Abs

Get the benefits of going to Exhale Mind/Body/Spirit Spa without shelling out the cash. This Pilates-inspired exercise video tones your entire body, with five 10-minute workouts that target your arms and shoulders, hips, thighs, butt, and abs. No equipment is needed -- you're using your own body weight as resistance, so all you need to follow this workout is a mat.

Try this Pilates-infused move for flat abs from Exhale: Core Fusion Body Sculpt.

shim