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Fitness

Dance Off the Weight: Dance Exercise Videos for Weight Loss

You can have two left feet and still get the benefits of a great dance exercise. Try these dance exercise videos to burn calories, tone your body, and lose weight, all while having fun.
Dance and Be Fit: Brazilian Body

Maybe it's genetics, but we like to think it's the Latin dance moves that give Brazilians their fantastic bikini bodies. This video will have you clapping your hands and shaking your hips to simple Samba dance moves. If nothing else, you'll be entertained while working up a sweat.

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