SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness

Get Your Best Beach Body 2009: The Workout Plan

An ab-cinching, all-over toning routine that makes inches disappear. Combine this fat-melting workout with our flat-belly diet plan and watch yourself shrink a size (or two!) in only four weeks.
Cardio Workout 4: Take Your Pick

If there's a cardio class or DVD you love, stick with it. Spinning, cardio dance, and kickboxing all burn more than 300 calories in a typical 45-minute session.

Need Ideas?
Check out some of our favorite workout DVDs.

Originally published in FITNESS magazine, June 2009.

shim