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Fitness

No More Excuses: Breakfast Recipes for Every Morning

Trust us, skipping breakfast isn't going to help you lose weight. Here are five quick and easy breakfast recipes that'll bust any excuse for missing your morning meal.
Girl eating cereal Wake Up Your Morning Appetite

Nearly one in five women skips breakfast, according to surveys. Try these tips from Susan Bowerman, RD, a nutritionist at California State Polytechnic University in San Luis Obispo, to break your no-nosh habit.

Originally published in FITNESS magazine, April 2009.

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