SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness

Make Over My Workout!

Stuck in a fitness funk? These five readers were, until our experts gave their workout routines a complete makeover. Get inspired by their one-month turnarounds and step off that elliptical to nowhere! (The Experts: Amie Hoff, New York Sports Clubs master trainer; Ashley Miller, New York Sports Clubs master trainer; Lisa Goldberg, nutritionist and creator of HealthCoach, LLC)
Mom working out with daughter Can't Lose the Baby Weight

Rachel Strohmenger, 30, Brooklyn, New York

Public Relations VP

Her Rut: Her daughter Jordan's first birthday came and went, but Rachel still hadn't shed the last seven post-baby pounds. She worked out three to five times a week -- running, lifting, and taking classes -- but "couldn't lose another ounce."

Workout Routine Rescue

The Results

Success! Rachel is back in her favorite pre-pregnancy jeans. "I rarely weigh myself, but those pants tell it all," she says.

shim