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Fitness

Get Rid of Arm, Leg, and Ab Flab Fast

Tone your top three jiggle zones -- upper arms, abs, and legs -- in just 10 minutes a day.
Triceps Press/Knee Tuck Triceps Press/Knee Tuck

What you'll need: A pair of 5- to 10-pound dumbbells and a mat.

Targets: Triceps, abs, and hips

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