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Fitness

"I Did It!" Best Before and After Weight-Loss Stories

Meet real women who lost weight and changed their lives. Here, their weight loss stories and transformations to motivate you to reach your weight loss goals.
Kelley Suchman Before Before: "No More Half-Hearted Efforts at Fitness"

Kelley Suchman was unaware of how healthy she was until she found herself at the hospital with septic pneumonia at age 32 and 196 pounds. That's when she decided to make a real change her life -- by changing her eating habits and doing yoga.

Kelley Suchman After After

After reducing her calorie intake and practicing yoga, Kelley has lost 40 pounds. "I am amazed at the differences in my life," she said. "I get giddy every time I grow smaller than my 'transition clothes.'"

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