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"I Did It!" Best Before and After Weight-Loss Stories

Meet real women who lost weight and changed their lives. Here, their weight loss stories and transformations to motivate you to reach your weight loss goals.
Tiffany Spencer Before Before: "I Have a Brand-New Life!"

Tiffany Spencer weighed 215 pounds and when she decided to make a change and stop hiding in big T-shirts and baggy jeans.

Tiffany Spencer After After

After 18 months and 60 pounds lost, Tiffany is happy to show off her new self. She's motivating other readers too. "Your abs and waistline look great!" said reader barbaraisrealrich. "Thanks for the visual inspiration!"