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Fitness

"I Did It!" Best Before and After Weight-Loss Stories

Meet real women who lost weight and changed their lives. Here, their weight loss stories and transformations to motivate you to reach your weight loss goals.
Tania Holmer Before Before: "My Vacation Photos Gave Me Motivation"

When Tania Hotmer returned from her Mexico beach vacation and saw pictures, she wasn't happy with what she saw. "I didn't realize how big I truly was," Tania said. She decided it was time to make a change in her lifestyle. She started keeping track of her eating habits through a calorie diary and began exercising regularly.

Tania Holmer After After

With her new healthy lifestyle, Tania lost 61 pounds and went from 173 pounds to 112 pounds in 15 months. "I feel great! All the hard work paid off!"

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