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Fitness

"I Did It!" Best Before and After Weight-Loss Stories

Meet real women who lost weight and changed their lives. Here, their weight loss stories and transformations to motivate you to reach your weight loss goals.
Kelly Ruch Before Before: "I Love My Newfound Confidence!"

A 26-year-old newlywed, Kelly Ruch had the body confidence to wear a bikini, but she knew she was no fitness guru.

After having two kids, Kelly decided to join a health club in 2005 to be more active. She now exercises six days a week and avoids snacking too often. In three years, she maintained her weight loss of 50 pounds and went from a size 12/14 to a size 0/2.

Kelly Ruch After After

Now, Kelly wears her bikini with extra confidence. "I love life now and even my children love to exercise with me!" said Kelly.

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