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Fitness

The Lose 10 Pounds in 30 Days Diet: Dinner Recipes Under 500 Calories

These delicious dinner recipes will keep you satisfied and still help you lose weight. Combine them with the healthy breakfast, lunch, and snack options in this diet for a total of 1,500 calories a day.
Takeout

From P.F. Chang's
Steamed Shrimp Dumplings with Sauce
Large Garlic Snap Peas

From Domino's Pizza
2 slices of Thin Crust Onion and Green Pepper Pizza
Half a Garden Fresh Salad with croutons and light Italian dressing

Originally published in FITNESS magazine, February 2009.

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