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The Lose 10 Pounds in 30 Days Diet: Healthy Lunches Under 400 Calories
Lose weight without feeling hungry with these satisfying lunch options. Combine them with the breakfast, dinner, and snack recipes in this diet for a total of 1,500 calories a day.
Chili and Chips
- 1 cup canned turkey or vegetarian chili
- 1 1/2 cups frozen broccoli
- 3 tablespoons shredded cheddar cheese
- 1/4 cup crushed corn chips
Mix together chili and broccoli and microwave for about 5 minutes, until broccoli is tender. Top chili mixture with shredded cheese and crushed chips.
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