SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness

The Top 7 Foods for Runners

From repairing muscle to maintaining energy, runners' bodies have special nutritional needs. Here, seven great foods for runners -- peanut butter tops the list!
Salmon Wild Salmon

In addition to being a good protein source, salmon contains loads of heart-healthy omega-3 fats, which can counteract inflammation and fend off disease.

Try these healthy recipes:

shim