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Fitness

10 Healthy Holiday Superfoods

We show you how to have a happy, healthy holiday season with 10 surprisingly healthy traditional holiday foods (and our favorite recipes that use them).
3 woman drinking wine at dinner table Set a Healthy Holiday Table

Feeling like you want to skim some fat off your own thighs instead of the turkey's? Surprise! There are actually a lot of holiday foods that, if you prepare them in a healthful way and watch your portions, reap countless nutritional benefits and can even help you lose weight. So pull a chair up to the FITNESS holiday table, where it's your overeating anxieties -- not the butter -- that will melt away.

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