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Fitness

Get a Better Butt in 20 Minutes

Do this fast workout to get a firm butt, flat abs, and toned thighs. Get started with three sets of this workout, twice a week.
Brazilian Butt Sculptor Brazilian Butt Sculpter

What you'll need: A pair of 3- to 5-pound dumbbells and a stability ball.


Targets: Shoulders, triceps, abs, glutes, legs

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