- Limited Time Only!
(The ad below will not display on your printed page)
The Lose 10 Pounds in 30 Days Workout
These exercises will burn fat, tone muscle, and boost your metabolism. This all-over makeover will help you lose weight in just one month!
Butt-Toning Exercise: Side Hinge
- Stand with legs more than shoulder-width apart, toes turned out slightly.
- Place hands behind head, elbows out to sides.
- Squat; return to standing as you lift left knee toward left elbow.
- Switch sides; repeat. Do 15 reps on each side.
© Copyright 2013 Meredith Corporation. All Rights Reserved.