The Lose 10 Pounds in 30 Days Workout
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The Lose 10 Pounds in 30 Days Workout

 

Leg-Slimming Exercise: Salute

  • Holding a dumbbell in each hand by sides, lunge forward with left leg.
  • To start, bend left arm to bring elbow forward at nose level.
  • Holding upper arm steady throughout, raise left hand diagonally to straighten arm as you straighten legs.
  • Bend arm and knees to return to start.
  • Do 10 reps. Switch sides; repeat.

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