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Fitness

Better Body Boot Camp: Rev Up Your Workout

We collected the best calorie-burning, ab-flattening, total-body toning secrets and fire-you-up tricks from top boot camp instructors to help you make over your body and drop a size fast. (No barking drill sergeant required!)
Slimming Side Raise Sculpt Your Lower Body with a Super Squat

Do squats on one leg at a time to get more butt firming per rep, says Lacey Stone. Try her version with a hip-slimming side raise to get a sleek, toned lower body.

Bonus tip:
Having an energy slump? Try squats, not sugar!

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