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Better Body Boot Camp: Rev Up Your Workout

We collected the best calorie-burning, ab-flattening, total-body toning secrets and fire-you-up tricks from top boot camp instructors to help you make over your body and drop a size fast. (No barking drill sergeant required!)
Crab Crawl Think Beyond the Dumbbell

Want to de-jiggle your arms faster? Trade your triceps kickbacks for this body-weight-only Crab Crawl from Nancy Fudacz that targets and tones your triceps and core.