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Better Body Boot Camp: Rev Up Your Workout

We collected the best calorie-burning, ab-flattening, total-body toning secrets and fire-you-up tricks from top boot camp instructors to help you make over your body and drop a size fast. (No barking drill sergeant required!)
Power Push-up Clock In with Power Push-Ups

Get an old staple to chisel your chest and arms in a whole new way by playing with your hand placement, says Nancy Fudacz. Her clients get visible va-va-voom with this round-the-clock twist that targets your chest, arms, and core.