- Limited Time Only!
(The ad below will not display on your printed page)
Fight Flab in 15 Minutes
Five exercises designed to prevent flab and fight gravity at any age.
Targets: Arms, core
- Lie faceup with towel under arch of left foot, one end in each hand. Lift left leg straight up and right leg and shoulders a few inches off floor.
- Engage abs and pull on towel as you lift to near-sitting position and raise right leg as shown.
- Hold for 1 count; lower.
- Do 10 reps. Switch legs; repeat.
© Copyright 2014 Meredith Corporation. All Rights Reserved.