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Look Sexy in Shorts: The Workout
Get your legs ready for their big summer reveal with these butt-firming, thigh-sculpting, and calf-toning moves.
Curtsy Lunge with Roundhouse
Targets: Glutes, hamstrings, and quads
- Stand with feet hip-width apart, fists in front of chest.
- Lunge back with left leg, crossing left foot behind right; bend both knees 90 degrees.
- Push into right foot as you lift left leg, kicking it in an arc out to the left side.
- Return to curtsy lunge.
- Do 15 reps; switch legs and repeat.
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