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Look Sexy in Shorts: The Workout
Get your legs ready for their big summer reveal with these butt-firming, thigh-sculpting, and calf-toning moves.
Beginner: Curtsy Lunge
Targets: Glutes, hamstrings, and quads
- Stand with feet hip-width apart, hands on hips.
- Lunge back with left leg, crossing left foot behind right; bend both knees 90 degrees, keeping right knee directly above right ankle.
- Return to start.
- Switch legs; repeat. Do 20 reps, alternating sides.
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