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Our Top 10 Thigh Exercises

Stronger, longer, leaner thighs - yup, we can help you get those. Here, our best upper-leg-exercises.
Sun Salutation Variation 1 Sun Salutation

Another borrowed yoga exercise, each move in this sequence -- from your first forward bend through your last downward dog -- relies in part on the large muscles in your thighs. Try this basic version, then amp up to an extra-challenging one.

Do it: