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Healthy Breakfasts Under 300 Calories
Skipping breakfast can put you at greater risk of being overweight. Start your day with these healthy breakfasts from our You Can Do It! diet plans.
Waffles With Blueberry Maple Syrup
- 1/3 cup frozen blueberries
- 2 teaspoons maple syrup
- 2 whole-grain waffles
- 1 tablespoon pecans
Microwave blueberries and syrup together for 2 to 3 minutes, until berries are thawed. Toast waffles and top with warm blueberry syrup. Sprinkle with pecans.
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