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Fitness

2008 Healthy Food Awards: The Best Deli Meats

What makes a healthy sandwich stacker? Our favorites are low in sodium (less than 500 milligrams per serving) and have at least 5 grams of protein.
Applegate Farms Uncured Black Forest Ham Best Sliced Ham

Applegate Farms Uncured Black Forest Ham
Not too salty, and no preservatives.

Per 2 ounces: 50 calories, 10g protein, 0g carbohydrate, 1.5g fat (0.5g saturated), 0g fiber.

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