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2008 Healthy Food Awards: The Best Dairy Products

Yes, dieters should do dairy! Here are the best picks from your grocer's dairy case. Most of the brands below have 3 grams or less of saturated fat per serving.
Kraft Deli Deluxe Aged Swiss Cheese Best Swiss Cheese

Kraft Deli Deluxe Aged Swiss Cheese
Pair with turkey for a delicious, healthy sandwich.

Per slice: 110 calories, 8g protein, 0g carbohydrate, 9g fat (5g saturated), 0g fiber.