SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness

Lose the Baby Weight Fast: Toning Circuit Workout

You can get your pre-baby body back! This strength and cardio circuit workout targets your abs and shrinks your post-pregnancy stomach.
MPC113753_r The Program: How It Works

STRENGTH TRAIN
3 days a week on nonconsecutive days.

What you'll need: A set of 5- or 8-pound dumbbells.

FAT-BURNING CARDIO

shim