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Goal: A busy New York City mother of four (the youngest was born last September), Anna, 37, was dying to get her pre-baby body back.
Results: "I went from a size 10 to an 8, and while I'm not quite into my pre-pregnancy jeans yet, at least I can wear some of my more forgiving pre-pregnancy pants.""I lost 6 pounds and dropped a full dress size"
Stay-motivated strategy: "I put my exercise clothes on right away when I got up, then worked out after dropping my kids off at school. That way there was no backing out."
Moment of truth: "I'm going to Arizona tomorrow to meet some friends, and I won't hesitate to put on my bikini!"
What I loved about this workout: "At the beginning I had to walk a few times to finish a 1.5-mile lap around a reservoir. Now I can easily run it twice."