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Fitness

"I Did It!" Before and After Weight-Loss Success Photos

These women shaped up, slimmed down, and found weight-loss success. Here, see their before and after photos, and find out how they reached their diet and weight goals, from Fitness magazine's "I Did It!" column.
Misty Harris - Before "I Lost 95 Pounds and Doubled My Energy!"

Misty Harris once carried 210 pounds on her 5'2" frame -- weighing even more than her 6'3" husband when this photo was taken. But by revamping her diet and exercise habits, she lost a whopping 95 pounds over a two-year period.

Misty Harris - After

Misty Harris, now slender and fit, has maintained a healthy weight of 125 pounds for over two years. What's her secret? Read her story.

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