Sun-Proof Your Skin This Winter

SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

Email:

First Name:

Last Name:

Address:

City:

State:

Zip:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.

« Back |

Sun-Proof Your Skin This Winter

Protect against winter's harsh rays by choosing the right sunscreen.

From the editors of FITNESS

Sunscreen is a must, even in winter. Burning UVB rays are less of an issue this time of year than UVAs, the aging kind that also cause skin cancer, says Heidi Waldorf, MD, director of laser and cosmetic dermatology at Mount Sinai Medical Center in New York City. That means you can get by with a lower daily SPF level -- a 15 rather than a 30 -- as long as the formula properly shields against UVA radiation. "Check ingredients lists for avobenzone, mexoryl, titanium dioxide, or zinc," Dr. Waldorf says. But if you enjoy winter sports, stick with SPF 30. "Snow reflects 40 percent of the sun's rays onto your skin, and altitude magnifies this effect," she says.

Originally published in FITNESS magazine, January 2010.