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There is no single secret to Penelope Cruz's hot body. Her well-rounded lifestyle makes sure that she looks great from head to toe. Of course, part of that lifestyle is hard work with her trainer, Gunnar Peterson. Peterson uses this move to tone Penelope Cruz's glutes and obliques. Here's how you can get a lower body like Penelope's:
The exercise: Twisting lunge
Penelope Cruz gets her fitness outside. "Workouts aren't just about burning calories, they're about getting in shape for the things you love," says trainer Gunnar Peterson. Go for a walk with friends, take a dance class, swim laps, or play a game of football. Who says getting fit can't be fun?
Originally published in FITNESS magazine, August 2008.