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We're amazed at how Demi Moore keeps looking better than ever. Seeing her in a bikini in Charlie's Angels: Full Throttle makes us wonder how she stays in shape. We talked to Demi Moore's trainer, Gregory Joujon-Roche. Joujon-Roche is the founder of Gregory Joujon-Roche's Holistic Fitness, a health and fitness training program that focuses on overall well-being, not just physical fitness. Joujon-Roche gave us this treadmill exercise to make the most of your cardio and get a better butt while you're at it. Add this to your workout to feel confident enough to go after your own Ashton Kutcher.Treadmill Tactics
Originally published on FitnessMagazine.com, January 2009.