Trainer Jay Kerwin's Boot Camp Playlist
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Trainer Jay Kerwin's Boot Camp Playlist

Jay Kerwin, owner of Boot Camp L.A. in California, shares his favorite mix of high-energy training tunes.

Jay says: "Definitely my favorite right now is the song from Rocky IV -- I can picture the montage of Rocky training for his big fight and I train as hard as I can just like he did."

"No Easy Way Out" - Robert Tepper (from the soundtrack to Rocky IV)

Robert Tepper - Rocky IV - No Easy Way Out

"Kickstart My Heart" - Motley Crue

Mötley Crüe - Dr. Feelgood (Bonus Track Version) - Kickstart My Heart

"Rocket Queen" - Guns and Roses

Guns N' Roses - Appetite for Destruction - Rocket Queen

"Never Again" - Nickelback

Nickelback - Silver Side Up - Never Again

"Over You" - Chris Daughtry

Daughtry - Daughtry - Over You

Originally published on, August 2008.