SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)
Chef Arturo McLeod of Benjamin Steakhouse in New York City has been preparing steaks for more than 30 years. Here, he shares his expertise for serious steak-lovers or those who just want to have some outdoor fun on the grill.
The truth is, we love Chef Arturo's steak, fish, and chicken. The jury's still out on exactly how healthy these recipes are, but we figure a 3- to 5-ounce serving of any of these recipes once in a while can be a happy event, even if it's not a perfectly healthy one.TIP: Make it even healthier and throw a heaping serving of vegetables on the grill for a complete meal!
Skip the potato salad and pasta salad. We talked with nutritionist Dawn Jackson Blatner, RD, LDN, who suggested indulging your sweet tooth by grilling bananas, pineapples, and peaches. Grilling fruit brings out its natural sweetness, plus it's a whole lot healthier than dessert. So you can feel guilt-free and satisfied at your next cookout.Steak
Originally published on FitnessMagazine.com, June 2008.