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Jessica Biel is about to be seen on the big screen in I Now Pronounce You Chuck & Larry with Adam Sandler. She's also about to start shooting Powder Blue -- where she plays a stripper -- so she is being "super strict with her diet" and "really sticking to her workout" regimen (as you would if you had to walk around in underwear on camera!).
How do you stay in such great shape?
I work out like three times a week with a trainer (Jason Walsh). I also do yoga and I play volleyball in the summer. I walk my dogs all the time. I love to be outdoors.
Do you still play soccer?
I haven't played on a team in such a long time but I'm considering joining a women's league with my old teammates from high school.
Do you avoid any food -- do you keep healthy?
When I'm working or when I'm preparing to work I'm pretty dedicated and I'll keep a pretty healthy diet but not always. I defiantly have sweets and French fries.
What's on the iPod when you are working out? What tunes get you going?
I work out to 50 Cent for some weird reason. I listen to "Get Rich or Die Trying" -- that pumps me up.
What was I listening to the other day -- Nelly Furtado's new album -- that's a good one to work out to.
To listen to the tunes that keep Biel pumped up for her intense workouts, check out these artists!
Want more tips on how the hottest celebs stay fit?