The Ultimate Energy Playlist: Workout Songs to Get You Moving
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The Ultimate Energy Playlist: Workout Songs to Get You Moving

Get revved, even on total-slug days, with this new set of workout songs from certified trainer Lacey Stone. We like these songs for fast walking and Spinning -- but use them for whatever makes you proud to have a body to move.

Songs for Power-Walking

Approximate time: 25 minutes

"Jump" -- Madonna
Madonna - Confessions On a Dance Floor (Deluxe Version) - Hung Up

"Chasing Cars" -- Snow Patrol
Snow Patrol - Eyes Open - Chasing Cars

"Haven't Found" -- Pras, featuring Sharli McQueen
Pras & Sharli McQueen - Haven't Found (Featuring Sharli McQueen) - Single - Haven't Found

"Hip Hop Is Dead" -- Nas, featuring
Nas featuring Will.I.Am - Hip Hop Is Dead - Hip Hop Is Dead

"High Road" -- Fort Minor, featuring John Legend
Fort Minor featuring John Legend - The Rising Tied - High Road

"What a Feeling" -- Peter Luts and Dominico
Peter Luts & Dominico - What a Feeling - EP - What a Feeling (Radio Edit)

"Teen Love" -- Peter Bjorn and John
Peter Bjorn and John - Falling Out - Teen Love

Songs for Spinning

Approximate time: 30 minutes

"He Loves Me 2" -- CeCe Peniston
CeCe Peniston - Best of Silk Entertainment, Vol. 1 - He Loves Me 2

"She Wants to Move" -- N.E.R.D.
N.E.R.D. - Fly or Die - She Wants to Move

"Snow (Hey Oh)"-- Red Hot Chili Peppers
Red Hot Chili Peppers - Stadium Arcadium - Snow (Hey Oh)

"World, Hold On" -- Bob Sinclair
Bob Sinclair featuring Steve Edwards - Total Escape - World Hold On

"Love's Divine" -- Seal
Seal - Seal IV - Love's Divine

"How to Save a Life" -- The Fray
The Fray - How to Save a Life - How to Save a Life

Originally published in FITNESS magazine, May 2007.