The Diet Detective's Count Down

SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

Email:

First Name:

Last Name:

Address:

City:

State:

Zip:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.

« Back |

The Diet Detective's Count Down

Surprising calorie bombs: A new book offers exercise equivalents of 7,500 common foods.

You're out, you're hungry, so you grab a bite to eat. No big deal, right? Trouble is, if you're like most of us, you have no idea how many calories you're actually consuming -- and all those little extras can really add up, says Charles Stuart Platkin, author of the new book The Diet Detective's Count Down. Here, the lowdown on what you'll need to do, exercise wise, to burn off your favorite snacks, desserts, candies, and beverages.

Note: All exercise equivalents are in minutes.

The Diet Detective's Count Down: Snacks >>
The Diet Detective's Count Down: Desserts >>
The Diet Detective's Count Down: Candies >>
The Diet Detective's Count Down: Beverages >>
Buy the Diet Detective's Count Down >>

Originally published on FitnessMagazine.com, December 2006.