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This comprehensive "You Can Do It!" Feel Stronger & Energized plan is a total-body workout plan designed to help you shed fat, get sculpted, and increase your core strength. The first 4 weeks of this plan are outlined in the September issue of FITNESS magazine, on newsstands now. You'll find the second 4 weeks of the plan in the October issue of FITNESS magazine, on newsstands by September 12.
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Coming in the October issue of FITNESS magazine, on newsstands by September 12, 2006